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The Double Meaning behind the blog title 'Dream Follower:'
First, for 14 years I was a ballroom & social dance instructor, and have studied both leading and following. I feel that learning to follow is full of nuance and is often misunderstood. I made it one of my personal goals to become a really excellent follow on the dance floor, and will probably talk a lot about the art of following - both in and out of the context of dance.

Second, I am a huge fan of author Michael Ende, probably best known for The Neverending Story. The book is incredible, and the first film captured some of the essence. (Please don't watch the other two films...I urge you to read the book though!) Anyway, at least twice in my life I have been caught in a storm of my own indecision, and my inner Moon Princess yelled to my inner Bastian...'Why don't you do what you dream?' I tear up even now as I write this little blurb. The tension between being practical, keeping my feet on the ground and my head out of the clouds (at the risk of compromising my inner vibrancy, true self, and who knows what else)...and reaching for my true dreams (at the risk of losing everything) is still a very real struggle. In fact, one of those struggles lead to my 14 years of teaching dance, so we can see which voice won the battle that fateful day when I was staring at the want-ad...

And so I strive to be two kinds of Dream Followers in my life. One has to do with connecting with others, and the other has to do with connecting with my inner Moon Princess and the world of possibility that opens when I do...
Showing posts with label Vocal Fry. Show all posts
Showing posts with label Vocal Fry. Show all posts

Friday, November 20, 2015

Fending for Ourselves

In all my meditative digging over the past year, I have been considering offense, defense and boundaries in general.  Boundaries are sometimes even fences, aren't they?  And people defend, or offend...and fence-sitters are condemned for wanting the best of both worlds.  Also there's that saying about good fences making good neighbors...

I'm reminded of one of my favorite quotes from the movie "10 things I hate about you" which happens near the beginning.  "I've heard of people being overwhelmed, and people being underwhelmed, but can you ever just be whelmed?"  (Her friend responds "I think you can in Europe.")  So here I re-formulate it:  I know people can play defense, and offense, but do we ever just fense?

This lead to me looking up the etymology of both offense and defense in hopes of learning the Latin root or something fancy, linguistic, and nerdy and fun...but I have to do some deeper digging to satisfy those urges, but since my reboot on this blog I am making an effort not to let red pens and research stop me from airing my thoughts.  (PS, I think offence is a legit alternate spelling...just sayin'.)

So I plunge onward sharing my unedited thoughts:

In order for me to get offended about something someone says or does, there has to be a receptor in me for that.  This was one of the teachings I received from Michael Barnett during my meditation immersion.  When I was in a state of being offended, it was easy to blame the other person, the circumstances, the "other," so it came to me almost like ice cold water in the face while still trying to wake up to be told that I had something to do with my own offended-ness.  It was not a welcome message at all.  But upon reflection it is true that there are times when offensive things are said or done and they do not touch me, rattle me, enrage me, engage me.

So two questions arise in me; is it possible to choose which things trigger or do not trigger these defenses in me, and if so how will I accomplish this?  I know that a series of such 'offenses' triggered a large response in me recently, inspiring me to write the piece about uptalk & vocal fry.  Which rattled something loose in me, and felt good to express.  Which raises a third question, having to do with whether offenses are undesirable in the first place, as one, ahem, meaning me  I might have originally thought.  Or perhaps offenses yield a lot of worthwhile engagement, which then makes me re-calibrate my position on offenses.  Maybe offenses are desirable after all?

But I feel like I'm jumping around.  Let me go back to the first question.  Can I choose the triggers to which I respond?  I think there are two realities.  First I want to acknowledge that responses that have become automatic will not disappear from wishing them to, or overnight.  So in that sense I think no, I cannot choose when it is still automatic.  What I can do is observe, reflect, and begin to recognize that those automatic responses happen in me.  And then my awareness can grow, perhaps large enough to recognize them from further away, or closer up.  And someday my former unconscious reflexes can become conscious ones, and ultimately perhaps even in the hot-trigger moment I can become a chooser rather than a reactor.  So in that sense, yes, I can eventually choose to become conscious, grow my awareness, and begin to celebrate the possibility.  What this leads to is not the kind of detachment that dis-engages me, but an inner wisdom about engagement in general.  And it allows me to engage in a way that my core self has no need to refract segments of shame, guilt, or regret over.  I don't aspire to be un-triggerable.  I do aspire to engage in meaningful ways, and in ways that foster healthy open communication, a free exchange of ideas, and the opportunity to learn even more.

There is an interesting worrisome phenomenon in the online world.  With the advent of google and twitter, facebook and instagram, like-minded people are finding each other.  Is that a bad thing?  On the one hand, no, not at all!  We gravitate toward things that resonate in us in a positive way.  Who would seek out opposing viewpoints?  They offend!  But there is an 'on the other hand,' to be wary of.  (I know, I know.  Ending this sentence in a preposition is making my inner red pen jitter, but I am forging ahead inspite of the red pen these days!)  On the other hand, if we are not confronted with alternate points of view that challenge our thinking, help us learn or grow, then we risk stagnation.  We also risk a false sense of feeling that 'everyone agrees with me.'  When I studied the Colosseum in school, it was explained that the structure was built to prevent any kind of riot or uprising, by segmenting the sections of the stadium.  In isolating by beliefs, we might be giving up more than we are gaining.  I may have read about the search engine version of this in a Gladwell book, or something similar, where based on your search history the machine will begin to show articles higher in the search that will agree with your political leanings, which might sound convenient, but also contributes to the narrow-minded convictions of whatever beliefs I might already hold.  It's slick and dangerous.  I hope we all have friends in our online and real life social circles with whom we can respectfully disagree, a gadfly or two, a devil's advocate, and the tolerance to hear another perspective than our own.  A willingness to be offended, and learn through that encounter one of at least two things...at the very least!  If nothing else, we can learn the courage of our own convictions, because nothing proves our belief better than being tested, prodded, and asked to justify that belief.  And the opportunity to grow and learn and expand our awareness is exponential when confronted with diverse and varied opinions.

Fight the urge to flock together!  Fight the urge to follow along with the visible trends!  Buck the system.  Friend an enemy on social media, and then actually try to understand their point of view.  Engage and enrage, watch and observe.  I am not suggesting that we go around trolling our enemies, blasting and shouting opposing views.  I am suggesting an online expansion, and inner expansion, and a true courage...the courage to let our convictions be tested, tried, and demolished when necessary, fortified when appropriate.

And so I guess I landed on yes...offenses are desirable.  Funny, not the conclusion I would have expected myself to come to - but there you have it.  Leave room to surprise yourself in this funny life!


Friday, November 6, 2015

Just a little Uptalk (?), with a side of Vocal Fryyyyy



In the midst of a social media crackdown on the most vapid sounding language trends, the last thing I ever thought I would do is defend their worth.  Nor do I wish to fall into the trap of defending women for what are admittedly irritating habits in speech.  But here I am.  And it isn’t only because men aren’t receiving the same language shaming these last few weeks, though that is in fact a big bone of contention.  It is also because these language trends enrich our social vocabulary in important ways!  Read on for the top 3 reasons I will continue to use mitigating language, uptalk and vocal fry when I speak.  (Though perhaps not all in one sentence.)
For three weeks, I have been reading articles about women, and directed only at women, about how our speech habits are holding us back in the professional world, and in some cases these articles were even written by successful women.  First I came across this article advising against using the word “just” too much.  Initially I supported the idea, because women in the business world probably do self-efface and apologize too much for everything, including their own success in an effort to come across as less threatening.  Here is another blog article supporting the idea that we as a gender overuse the word just.  And who better to give advice to women about how to be successful than a successful business woman, in fact a former google executive!?  But then I decided that removing the word ‘just’ altogether would probably be disastrous for society.  And then I got angry that no one counts words that men might overuse, and writes shaming articles to call men out on how they are standing in the way of their own success because of their gender-specific linguistic choices.  But I will (deep breaths) come back to the gender discussion, because there are many nuances to the topic.

The first topic at hand is the word ‘just,’ which is a form of mitigating language.  Mitigating language is designed to soften a blow, or make delivering bad news a little less harsh.  Also it is associated with a polite way to address a superior in many cases.  Notice that I am staying gender neutral.  Mitigating language can be extremely helpful in relating touchy, volatile or potentially offensive information.  Here are some popular catch phrases that I would consider mitigating language and some of their functions.

1.      Just in case, just so you know, just checking
a.       Implies deference, and also respect for the other person’s ability/capacity/intelligence
2.      Like, you know (alone or in combination)
a.       Serves primarily as a buffer before saying something that might be hard to hear.
b.      Gives the listener time to process or prepare for the shoe to drop.
3.      On the off chance
a.       Signals to the listener that the speaker already thought it unlikely, which can be self-preserving or help the listener save face depending on context.

Does it sometimes sound apologetic?  Probably.  Is it always appropriate?  No!  Mitigating language is, however, a form of social lubricant, without which we might too often find ourselves in confrontational situations.  This is useful for any person who has a boss.  So if we tell women to remove this word, thus is born a fun catch-22 – sound confident by eliminate mitigating language and see that promotion sooner, but at the risk of being chastised for sounding “bossy.”  This leaves us (women?) forever on the pendulum of over-correcting, never finding that porridge speech equivalent in the middle that’s juhhhst right.
I have my own reasons for thinking “just” is a four-letter-word, and for that matter so is “easy.”  When someone is in a teaching, parenting, or managing position those two words should be used maybe never because all they do is cause the learner to feel slow and stupid.  An evolved learner might recognize these words as crutches their teacher uses when he or she is frustrated and out of ideas how to rephrase the lesson, but most learners are feeling too vulnerable to be in touch with anything other than their own failure in that moment, so it falls to the teacher to be aware of their own use of language and its implications.

Then someone posted an article about uptalk, also known as valley-girl speak, upspeak, or rising terminal.  I might be a fan of the movie “Clueless,” but I don’t actually have conversations that sound like that.  So ‘Sure,’ I thought ‘get rid of it!’  And then I started hearing it among family members, and noticed my best friend using it, and oh the horror, I even heard myself doing it!  So I did some deep reflecting and found that there are some really worthwhile reasons to use uptalk.  In fact, a well placed bit of uptalk could save your relationship with a spouse or co-worker (or at least prevent a misunderstanding).

1.      Uptalk is a way of creating a conversational comma:
a.       Subtext “Don’t interrupt me, I’m not finished expressing my thought.”
                                                                          i.      Listener should not interject their own fully-formed thoughts, because what comes next could change their mind, or add vital information to the discussion at hand.
2.      Uptalk can be used by a speaker to be sure the audience is still engaged instead of daydreaming:
a.       Subtext “Are you with me?”
b.      Subtext “Do you understand?”
                                                                          i.      Listener on phone should usually respond “uhuh, uhmmm”, in person silent nodding or eye-contact might be enough.
3.      Uptalk can inject enthusiasm into an otherwise boring story:
a.       Lilting tones of voice keep your listener from wandering off mentally, since we have the attention span of a fruit fly and it seems to be getting shorter and shorter!  (Congratulations, by the way, on reading this far.  You must not yet be converted to the Twitter-esque character consumption limitations descending tragically on future generations.)
b.      No one ever complained (in my hearing) of an Australian or New Zealand accent, which is sing-song and riddled with delicious and sexy uptalk…

In conclusion, there are parts of the world where uptalk is a consistent part of the vocal sing-song and conversational vocabulary of expression and intonation, and the desire to label it as a sign of being vapid or even specific to a (female) gender is enraging me.  I know that boys and men use uptalk as well! 

The third article I came upon back in July, and perhaps the hardest vocal trend for me to defend is vocal fry, or vocal creak.  The article implored young women to give up the vocal fryIt can happen with your first speaking of the day, pre-coffee, without any meaning behind it at all.  It can happen accidentally if you run out of breath at the end of a sentence.  As Jessica Grose commented in her recent NPR interview, it can happen as a result of over-correcting for uptalk.  (Another shining example of the porridge being too hot, or too cold.)  It can also happen because you’re tired.  But I’ve observed it can also have meaning in certain context:

1.      Vocal fry can convey exhaustion
a.       Seeks sympathy nods, signals a need for support on a rough day
2.      Can also convey boredom
a.       Signal to change the topic, or be more engaging
3.      Or can convey ennui, or world-weariness
a.       Feeling hopeless or helpless, seeks comforting, or a desire to be asked “What’s wrong?”

This glottal vibration doesn’t have to mean anything, and if we spend our time modulating our breath, intonation and word choice, we the speaker and we the listener can be completely thrown off and distracted.  I know I was when I did my YouTube hunt for examples of men using vocal fry and uptalk.  

And that would be the real shame.  The real shame would be if your listeners are so caught up in looking for uptalk, vocal fry, or counting the occurrence of the word “just” in your presentation that they are deaf to the content of your presentation.  There is a brain phenomenon called inattentional blindness which is a kind of temporary blindness.  This is illustrated brilliantly in this Smithsonian Magazine article, but of course you will all be brilliant instead of being tricked because I’ve prepared you in advance, so congratulations! 
In a fit of outrage on behalf of my gender in the last few weeks, I found myself trolling YouTube in search of footage of well-respected men giving speeches or being interviewed to illustrate that men use these same vocal trends as well, but are not scrutinized for the way their voice peaks (Mr. George Bush, Mr. William F. Buckley) or creaks (Mr. Clinton).  During this searching, I experienced the auditory version of inattentional blindness (perhaps it should be named inattentional deafness?) and realized that I had heard but not understood a single word.  In my effort to notice language styles, intonations or count words I could not have told you what they were trying to explain or express.  I long for an age when people can drop the filters relating to who is delivering the message and how, in favor of a respectful dialogue or dare I even dream – a discourse.

I do agree that it is annoying when voice and speech trends like this catch on like wildfire and lose their original purpose, hence my reluctance to champion them.  But I also caution against the total elimination of them.  Anything done to excess becomes irritating (even political correctness) but let’s not throw the baby out with the bathwater just yet.  I for one am not ready to retire all signs of uptalk, mitigating language or even the occasional creak from my vocabulary.  While stripping the world of all of these language habits might make some folks really happy, I think removing them entirely would potentially diminish or hamper our nuanced communication.
I wrote most of this on August 2nd, 2015.  Then I wanted to tweak and edit, and my blog went dormant until today...There was yet another fantastic KQED radio show critiquing women for tentative speech, and I knew I had to put down my red pen and publish this post in all its imperfection.  I thoroughly enjoyed the Amy Schumer bit on women apologizing as well. 

I know I am not alone, and here is an article from December 2014 written by Marybeth Seitz-Brown stating many similar points, and stating them well and clearly, and strongly.  

Let's all put down our auditory red pens and start listening for content!